Hatha/Vinyasa Beginner Yoga Series
21 Jul - 20 Aug SAST (+02:00)
Wellness in Motion
Details
An informative and well worth series of 1hr workshop classes with Angie that lay an aware and beautiful path for any beginner yoga practitioner. This series takes you through basic mudra (hand gestures), meditation, pranayama (breathing), bandas (locks), asana (poses) flow (salutations) and basic Sanskrit.
Want to walk into any beginner/intermediate yoga class feeling confident in what to do on your mat and where your body is? Then this is for you! Don’t miss out, spots are limited.
Angie has 6 years teaching experience and currently owns and runs her own yoga studio in Fourways. She is passionate, empathetic and loves working with and guiding beginner yogis to get them started on their yoga journey.
Date: Starts: 21st July – 15:00.
10 Classes: Sundays at 15:00, Tuesdays at 06:00
Investment: R1200
Information
Organiser
Wellness In Motion
Information
Organiser
Wellness In Motion
Info
An informative and well worth series of 1hr workshop classes with Angie that lay an aware and beautiful path for any beginner yoga practitioner. This series takes you through basic mudra (hand gestures), meditation, pranayama (breathing), bandas (locks), asana (poses) flow (salutations) and basic Sanskrit.
Want to walk into any beginner/intermediate yoga class feeling confident in what to do on your mat and where your body is? Then this is for you! Don’t miss out, spots are limited.
Angie has 6 years teaching experience and currently owns and runs her own yoga studio in Fourways. She is passionate, empathetic and loves working with and guiding beginner yogis to get them started on their yoga journey.
Date: Starts: 21st July – 15:00.
10 Classes: Sundays at 15:00, Tuesdays at 06:00
Investment: R1200