An energy filled, health & fitness morning for both adults and kids with a variety of workouts plus conversations around health and wellness.
PopUpGym for Adults will be kick started by Team PopUpGym (Letshego Zulu & Khethiwe Mlangeni) with a unique workout and in addition will be two other high impact classes (Move and Kick).
PopUpGym for Kids aged 6 to 12yrs will be brought to you by The Kids Gym. The programme will include endurance, flexibility, strength, core and balance exercises.
Note: Please book Kids tickets under the event "PopUpGym For Kids"
An energy filled, health & fitness morning for both adults and kids with a variety of workouts plus conversations around health and wellness.
PopUpGym for Adults will be kick started by Team PopUpGym (Letshego Zulu & Khethiwe Mlangeni) with a unique workout and in addition will be two other high impact classes (Move and Kick).
PopUpGym for Kids aged 6 to 12yrs will be brought to you by The Kids Gym. The programme will include endurance, flexibility, strength, core and balance exercises.
Note: Please book Kids tickets under the event "PopUpGym For Kids"