Come join us for family fitness fun on the Square on 8th July.
It will be a fun, health and fitness morning for both adults and kids.
3 fun group training classes for Adults
A complimentary health corner by Netcare for health assessments (blood pressure, cholesterol, BMI and glucose testing)
For the kids, a variety of activities by The Kids Gym that will challenge and train the kids balance, flexibility, core, strength and endurance.
Kids ages 6 - 12yrs old