Embodied movement with Jenna

Welcome to our weekly Wednesday embodied movement sunset session 

17:45 to start at 18:00 - 19:15

An hour of flow, breath work and meditation. All levelled movers are welcome. We will provide the waters and goodies for after. Please bring a towel or mat and something warm for after. 

Many moments to find joy in movement, mobilise joints and to release tension. Join us after at SXYFSH for a special community dinner, incredible resident house dj mixing up some Afro house beats.

All my love