To help out in these times I will be running a free mindfulness webinar 2 times a week on zoom.
I will lead various mindfulness meditations to help us find our our calm eye in the storm of thoughts, emotions and external chaos. Being distanced needn't mean being alone.
Ivo Visic is inviting you to a scheduled Zoom meeting.
Topic: Finding your Mindful Centre
Join Zoom Meeting
Meeting ID: 770-758-3318