Welcome to our weekly Wednesday embodied movement sunset session on silent disco headphones.
18:00-19:15 all levelled movers are welcome.
An hour of flow, breath work and meditation.
Sushi platters available to pre book to the beach to enjoy after the session.
Ticket link in bio
Please bring a towel to practice on.
Many moments to find joy in movement,
mobilise joints and to release tension.
Clifton 2nd, as you walk down the stairs.
All my love