Menopause Glow Wellness Experience
21 Nov 2026 SAST (+02:00)
Tres Jolie
Details
CityMomVibessa presents: Menopause Glow ?
Have you ever wondered, “Is this normal?” Felt overwhelmed by the changes in your body, your emotions or your energy? Or wished you had a safe space to ask questions, find answers and connect with women who understand?
You are not alone, and you deserve to feel informed, supported and empowered.
Join us on Saturday, 21 November 2026, from 09:00 to 17:00, at the beautiful Tres Jolie in Muldersdrift for Menopause Glow — a transformative women’s wellness experience celebrating health, beauty, self-discovery and connection.
Expect a beautiful day filled with expert-led talks, meaningful conversations, wellness experiences and opportunities to learn practical ways to care for yourself through every stage of your hormonal journey.
Come dressed in brown leggings to match our Shades of Brown theme. Your CityMomVibessa T-shirt will be provided on the day.
What’s included:
- Expert-led health and wellness talks
- Make-up tutorial
- Facial Mapping
- Abby Health wellness assessment
- Food and refreshments
- Curated goodie bag and exciting prizes
- Massages, matcha bar and perfume bar
- Heavenly Pops ice cream
- Photo and video booth
- Fun games and meaningful connections
Tickets are R1,850 per person.
Spaces are limited, so secure your ticket and give yourself the gift of knowledge, awareness and self-care.
CityMomVibessa — Nourish Your Body | Elevate Your Mind | Embrace Yourself.
Instagram: @citymomvibessa
Cell: 064 799 6539
Email: vibes@citymomvibessa.co.za
Information
CityMomVibessa Presents: Menopause Glow Wellness Experience
NOURISH YOUR BODY | ELEVATE YOUR MIND | EMBRACE YOURSELF
Date: 21 November 2026
Time: 09:00–17:00
Venue: Tres Jolie, Muldersdrift
Theme: Shades of Brown
About the Event
Real conversations and tools to get you from “Is this normal?” to “I know my next steps.”
Join CityMomVibessa for a thoughtfully curated women's wellness experience dedicated to perimenopause and menopause.
Come as you are and discover a day of knowledge, connection, wellness and meaningful conversations to help you navigate this stage of life with greater confidence.
1. Mind and Emotional Wellbeing
The psychological effects of menopause on yourself, family and work, including early menopause.
2. Medical Knowledge and Treatment
When to see a doctor, what tests to ask for, hormone therapy, non-hormonal treatments and complementary approaches.
3. Nutrition and Gut Health
The importance of protein, vegetarian nutrition, gut health, energy levels and practical meal ideas for your changing nutritional needs.
4. Vitamins and Bone Health
Vitamin D, essential vitamins and minerals, bone density and skin health during and after menopause.
5. Pelvic and Physical Health
Incontinence, pelvic floor weakness and diastasis recti, with pelvic floor exercise and the importance of strength training.
6. Intimacy and Sexual Wellness
Cold sheets and everything in between, supplements, O-Shot and Intimifitness workshop.
- No Braais, and camping chairs.Firearms are strictly forbidden.Any dangerous goods and any other items considered to be dangerous or capable of causing a public nuisance.Cooler boxes,
- No persons under the age of 21
- No Animals
Organiser
Citymomvibessa
ALL EVENTS BY THIS ORGANISERInformation
CityMomVibessa Presents: Menopause Glow Wellness Experience
NOURISH YOUR BODY | ELEVATE YOUR MIND | EMBRACE YOURSELF
Date: 21 November 2026
Time: 09:00–17:00
Venue: Tres Jolie, Muldersdrift
Theme: Shades of Brown
About the Event
Real conversations and tools to get you from “Is this normal?” to “I know my next steps.”
Join CityMomVibessa for a thoughtfully curated women's wellness experience dedicated to perimenopause and menopause.
Come as you are and discover a day of knowledge, connection, wellness and meaningful conversations to help you navigate this stage of life with greater confidence.
1. Mind and Emotional Wellbeing
The psychological effects of menopause on yourself, family and work, including early menopause.
2. Medical Knowledge and Treatment
When to see a doctor, what tests to ask for, hormone therapy, non-hormonal treatments and complementary approaches.
3. Nutrition and Gut Health
The importance of protein, vegetarian nutrition, gut health, energy levels and practical meal ideas for your changing nutritional needs.
4. Vitamins and Bone Health
Vitamin D, essential vitamins and minerals, bone density and skin health during and after menopause.
5. Pelvic and Physical Health
Incontinence, pelvic floor weakness and diastasis recti, with pelvic floor exercise and the importance of strength training.
6. Intimacy and Sexual Wellness
Cold sheets and everything in between, supplements, O-Shot and Intimifitness workshop.
- No Braais, and camping chairs.Firearms are strictly forbidden.Any dangerous goods and any other items considered to be dangerous or capable of causing a public nuisance.Cooler boxes,
- No persons under the age of 21
- No Animals
Organiser
Citymomvibessa
ALL EVENTS BY THIS ORGANISERCityMomVibessa presents: Menopause Glow ?
Have you ever wondered, “Is this normal?” Felt overwhelmed by the changes in your body, your emotions or your energy? Or wished you had a safe space to ask questions, find answers and connect with women who understand?
You are not alone, and you deserve to feel informed, supported and empowered.
Join us on Saturday, 21 November 2026, from 09:00 to 17:00, at the beautiful Tres Jolie in Muldersdrift for Menopause Glow — a transformative women’s wellness experience celebrating health, beauty, self-discovery and connection.
Expect a beautiful day filled with expert-led talks, meaningful conversations, wellness experiences and opportunities to learn practical ways to care for yourself through every stage of your hormonal journey.
Come dressed in brown leggings to match our Shades of Brown theme. Your CityMomVibessa T-shirt will be provided on the day.
What’s included:
- Expert-led health and wellness talks
- Make-up tutorial
- Facial Mapping
- Abby Health wellness assessment
- Food and refreshments
- Curated goodie bag and exciting prizes
- Massages, matcha bar and perfume bar
- Heavenly Pops ice cream
- Photo and video booth
- Fun games and meaningful connections
Tickets are R1,850 per person.
Spaces are limited, so secure your ticket and give yourself the gift of knowledge, awareness and self-care.
CityMomVibessa — Nourish Your Body | Elevate Your Mind | Embrace Yourself.
Instagram: @citymomvibessa
Cell: 064 799 6539
Email: vibes@citymomvibessa.co.za